1K Kids Fun Run
Description of Course
The Limassol Marathon encourages youngsters (ages 6 to 16) to participate in the Student Race. A short and easy route but a giant step to become a member of the World Wide Marathon Movement family, to share and cultivate the athletic spirit and the ideas behind it.
General Information
- Day of Event: 18th March 2012
- Start: Molos, Limassol
- Finish: Molos, Limassol
- Restriction of age: From 6 to 16 years old – Parent or Guardian signature required.
- Participation fee: Registration is free of charge. Voluntary donation of €20.00 for charity of your choice.
- For the assignment of personal numbers (bibs) and for merchandise please contact the OLYMPUS EVENT MANAGEMENT office. Distribution will start on Friday the 16th march and will end on Saturday the 17th March at Molos, Limassol. Office hours as follows: Friday and Saturday 09.00 – 18.00 hrs
Training Tips
- It is very important to warm up & stretch before you start running Run, jump, skip or hop before you start.
- Increase your flexibility by bending, stretching, reaching and climbing to increase your flexibility and help your body move more easily.
- Consistency is the key, be consistent, building up your running slowly over several weeks and months prior to the race.
- Tie your shoes properly, laced up running shoes help to protect your feet.
- Rest and recover – sleep, rest and recovery is very important for your body both prior and after the race.
- Drinking plenty of water, eating fruit and vegetables prior to the race gives the body energy to help you run faster. On the actual race day, make sure you drink enough fluids.
